comprehensive tools for mom's partner to support her labor ~ our natural childbirth course is perfect for home births, hospital births and birth center births.
Our natural childbirth class is designed to give you and your partner tools to effectively manage pain during labor and understand the natural process of how labor progresses.
We talk about what to expect with an average labor, and how to guide your body most effectively through the stages.
We talk about how to navigate the decision making process and give you the right questions to ask, so you can ensure you are receiving quality care from your provider.
We talk extensively about breastfeeding, and what to expect in the first few days and weeks.
We are attachment parenting enthusiasts and are also here to answer any questions about co-sleeping, baby wearing, cloth diapering, elimination communication, vegan or vegetarian diets, and more.
If you don't have enough time for a full class or can't find one to fit your schedule, we also offer private classes taught at our home or yours.
group childbirth class schedule >
- pain management techniques for labor
- relaxation techniques
- stages of labor
- common medical interventions
- informed consent
- exercises for pregnancy and labor
- nutrition for pregnancy
- breastfeeding basics
- newborn care